Blue Oak Holistic

James Beard Master-Breathworker

James Beard is an amazing teacher, inspirational speaker, practitioner and prolific author. Co-host of the International Breathwork Conference in 2019. His mission for the last 25+ years is to make Breathwork a household name and your go to personal practice. Used for sports enhancement, personal success, freedom and general well being. His unique 13 Breath system is easy to learn, use and apply. When talking Breathwork he's the guy. No gimmicks just results. 

Jamesisbreathing@gmail.com

858 349 1061

Books by James:

13 Breaths to Freedom

The Comprehensive Guide to Breathwork

Pranayama & Breathwork

Find God Now

My 1000 Breath Journal 

And more to be released in 2024/2025.....

Courses:

13 Breath Practitioner Certification

Level 1,2, 3 & Master-Instructor 

Intro to Breathwork 3 Day Intensive (Group)

Solid & Engaging Inspirational Speaker

Serving Serra Mesa, San Diego Area, US & International Course offerings.